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Therepeutic Massage, Suncream and Coaching
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With any luck the summer is approaching and I have been doing a bit of research in to sun creams. If, like me, you worry about the chemical content of most things we put on our skins, then my latest recommendation is Jason Sunbrellas range. I put two of their sun creams to the test when I was skiing, and even my very resistant husband liked them! Unlike a lot of other organic/chemical-free suncreams they are really easy to use and smell great! You can get Jason products at As Nature Intended, Fresh and Wild, Whole Foods and online at iloveorganics.co.uk. Final top-tip for this month is coaching! One of my clients, Nicola Bird, runs New Leaf Coaching, which has a branch specialising in mothers! She says, "Here are some of the goals that you could come to coaching to achieve: - Changing career or returning confidently to work after having children
- Finding time for yourself and what you want when it feels like there arenšt enough hours in the day
- Living more healthily by losing weight, starting to exercise or stopping smoking
- Gaining greater direction or purpose in your life
- Feeling more confident in your role as a mother
- Setting up your own business
- Improving relationships with people who are important to you
- Strengthening your confidence or self-esteem
- Achieving a specific goal in the next few months or coming year"
I reckon I could do with some!
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